Mental Health and Wellness

Kelty Mental health
“We help families across the province navigate the mental health system, listen and offer peer support, and connect them to resources and tools.”
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Great resource for overall understanding of mental illnesses and coping strategies for both parents and children themselves
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Podcasts and articles available on a vast variety of topics
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Branch from BC Children’s Hospital
WE well-being resources
“Looking after our own well-being and the well-being of others has never been more important than right now. That’s why we’ve put together a collection of toolkits designed specifically to respond to COVID-19. Each includes downloadable resources that are easy to use and share with others.”
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A variety of resources ranging from help with family, workplace, and strategies to cope with the COVID-19 situation
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Access to downloadable resources that help with self-care, connection and overall well-being


Crisis Centre bc
“We work at the community level to provide education and training aimed at fostering resiliency and building capacity to respond to crisis and suicide.”
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A safe and anonymous place for children, adults, and seniors to find help when in distress as well as a resource for information regarding mental wellbeing and suicide prevention
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Provides education and training on how to respond to a crisis and suicide in our communities
KIDS help phone
“We offer professional counselling, information and referrals and volunteer-led, text-based support to young people in both English and French.”
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A national support service with a variety of forms of communication available for text-based support, professional counselling, and other programs
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Offers information, articles, and more resources to help kids and young adults through the challenges that they face
