Mental Health and Wellness

 
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Kelty Mental health

“We help families across the province navigate the mental health system, listen and offer peer support, and connect them to resources and tools.”

  • Great resource for overall understanding of mental illnesses and coping strategies for both parents and children themselves

  • Podcasts and articles available on a vast variety of topics

  • Branch from BC Children’s Hospital

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WE well-being resources

“Looking after our own well-being and the well-being of others has never been more important than right now. That’s why we’ve put together a collection of toolkits designed specifically to respond to COVID-19. Each includes downloadable resources that are easy to use and share with others.”

  • A variety of resources ranging from help with family, workplace, and strategies to cope with the COVID-19 situation

  • Access to downloadable resources that help with self-care, connection and overall well-being

WE
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Crisis Centre bc

“We work at the community level to provide education and training aimed at fostering resiliency and building capacity to respond to crisis and suicide.”

  • A safe and anonymous place for children, adults, and seniors to find help when in distress as well as a resource for information regarding mental wellbeing and suicide prevention

  • Provides education and training on how to respond to a crisis and suicide in our communities 

Crisis

KIDS help phone

“We offer professional counselling, information and referrals and volunteer-led, text-based support to young people in both English and French.”

  • A national support service with a variety of forms of communication available for text-based support, professional counselling, and other programs

  • Offers information, articles, and more resources to help kids and young adults through the challenges that they face

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Kids Help Phone